Preseason practices play a key role in helping wrestlers rebuild their conditioning and sharpen their skills for the upcoming folkstyle season. These sessions offer an important opportunity for athletes to refresh techniques, build confidence, and continue developing their abilities. Consistent preseason training sets the foundation for a successful season, ensuring that wrestlers are prepared to perform at their best.
Preseason | Aug-Oct


Program Description
Practice Schedule
Mondays and Wednesdays
6:30 pm – 8:00 pm
Program Costs
The full Preseason Program—including the initial clinic and two months of training—covers all training sessions, coaching, and facility use throughout the preseason. Athletes also have the option to attend just the clinic if they’re looking for a quick preseason tune-up. We’re committed to providing high-quality instruction in a focused and supportive environment to help every wrestler get the most out of their preseason.
Enrollment Requirements:
- USA Wrestling Membership ID card. Please register here.
- sportsYou Account Registration
sportsYou is required for all club communications and calendar updates. Please register here and use registration code 9ZP9-XZ3P. - Ranger Wrestling Club registration and payment here
- Ranger Wrestling Club store click here
*All requirements must be met before attending events or practice.
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Disclaimer
Program schedule, structure, and availability are subject to change. Participation is at the discretion of Ranger Wrestling Club staff, and all athletes must complete required registration forms and waivers prior to attending any sessions.
Financing Options
We want every athlete to have the opportunity to train and grow, regardless of financial circumstances. Flexible payment plans are available upon request, and we’re happy to work with families to find a solution that fits their needs. If you’re interested in setting up a payment plan or learning more about financial assistance, please contact us directly—we’re here to help.
Frequently Asked Questions
Who can join the club?
We welcome wrestlers of all ages, from beginners to advanced competitors.
Do members compete in tournaments?
Yes! We encourage all members to compete in local, state, and national-level tournaments.
Do you offer training for beginners?
Yes! We have beginner classes that teach the fundamentals of wrestling, including stance, takedowns, and basic techniques.
Do you offer private lessons?
Yes, we offer private coaching sessions for wrestlers looking for one-on-one instruction. Contact us to schedule a session.
What do I need to bring to practice?
Wrestlers should bring:
- Wrestling shoes (required for safety and performance)
- Headgear (recommended, especially for younger athletes)
- Athletic clothing (shorts & a compression shirt or singlet)
- Water bottle (stay hydrated!)